Yoga at the Retreat

 

 

The yogi trusts in the abiding forces that bring only exactly what is needed from vast abundance. We hold donation based classes where you are not obligated to donate but the teacher will appreciate if you do :)  

 

Apex Retreat is eager to hold space and host this process.

 

  Find us at:  309 S. Elm Street Apex, N.C. 27502

 

 

 

Our Vision

 

 

 

...to connect students to a source of stability and strength that exists within them already.

 

Our teachers encourage slow and deliberate movements to create a sense of connection to one's true nature, which is explorative and playful. Our teachers are both massage therapists and certified yoga teachers who not only know the body, but work with bodies every day... happily! It has been said that play is the first way we learn. In the same spirit, we attempt to approach changing and growing our physical organism. Change need not always be painful or awkward, we hope to make it fun! 

 

 

 

What is Yoga at the Retreat like?

Classical yoga practice is a tradition rooted in discipline and discovery. Once the student is exposed to the ritual and foundations of classical yoga, they should be encouraged to break from that form and adapt that knowledge to their bodies' needs. One need not do exactly as the teacher says in our classes as we encourage the freedom and privilege to experience the body on one's own terms. 

 

Our therapists at Apex Retreat attempt to equip clients with tools to combat the demands of this world. In the same spirit, rather than strict adherence to the guidelines of classical yoga,  yoga classes here are geared towards empowering the student through freedom and exploration.

 

To guarantee your spot, sign up below because space is limited

 

Email us at: Classicalyoga3000@gmail.com for suggestions, questions, or thoughts

About Us

A dedicated and caring team of independent licensed massage and body work therapists who are serving the local community to improve the health, well-being and lifestyle of clients throughout Apex and surrounding areas.

Apex Retreat

309 S. Elm St.

Apex, NC 27502

Tel: (919) 592-4922